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It is most useful when taken right when a person begins to feel chilled and feverish. It has also been shown to reduce the duration of the flu once the person is already sick. Yinchiao San is another formula that can help towards the beginning of a cold or flu, right when a person starts feeling feverish with a sore throat.

Many essential oils used in aromatherapy have antiviral effects. Eucalyptus oil, lemon oil, ravensara oil, geranium oil, and thyme oil all have antiviral properties. These oils can be used in a massage blend diluted in a carrier oil, or they can be diffused in an oil burner, so that we breathe in the oils antiviral properties through our lungs.
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